Like clockwork, the new year begins and most of us find ourselves scribbling down a list of goals for the year ahead. Lose weight. Read more books. Learn a language. Run a marathon. And sure enough, by February we’re feeling like we’ve already failed….. This ritual is so ingrained that it almost…
Traditionally the second week back at work in January is the most miserable week of the year and everything is a bit of a struggle – but genuine fulfilment is about doing things that make us happy and the secret to happiness is a lot more simple. So forget the…
It’s December, and somewhere right now a woman is writing her mother-in-law’s Christmas card. She’s also buying gifts for her husband’s siblings, wrapping presents for people she sees once a year, and mentally running through a checklist that grows longer by the day. Her partner, meanwhile, is blissfully unaware of…
Is it all over for the Christmas party? As we near the Christmas festivities, the almost unavoidable staff party is just around the corner. Once upon a time, the annual get-together around Xmas would cause chaos for weeks afterwards. Some employees would take it too far, drink more than their…
A new wave of Gen Z CVs is coming into the workplace. With so many people in the job pool searching for work, there will undoubtedly be those interested in using available technology to get a competitive advantage. But what they aren’t banking on is that a lot of jobseekers…
For years, we have all heard the drum about bad diets and obesity, and when weight-loss drugs hit the mainstream market, there was a lot of positivity about them. Ozempic and Wegovy took to the celebrity world like never before, and soon, even people you know began to try them…
